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Anderson shares swing secrets

Watch the fifth in the series of's Hard Graft videos, this one featuring James Anderson

Ever wondered about the mindset of an England leading light ahead of cricket’s biggest contest?

Well, England’s pace linchpin James Anderson has broken down his thought processes exclusively for

The Lancastrian takes us through his emotions building up to next week’s first Ashes Test, the art of setting up batsmen and his method for reverse-swing.

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